Threads profile picture size

As of July 2, 2026, the Threads profile picture is 320 by 320 pixels (1:1). Below is the full spec, then a resizer already set to that size so you can export a perfectly fitted image.

Resize to 320x320 now

ThreadsProfile pictureLast verified July 2, 2026
Recommended size320x320 px
Aspect ratio1:1
Upload larger for sharpness640 x 640
Formats
JPG, PNG
Where it shows
Pulled directly from your linked Instagram account by default; shown as a circle everywhere.

Resize to 320x320 now

Preloaded to the Threads profile picture size. Drop an image and download it ready to post. It never leaves your browser.

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Preloaded to 320 by 320 for Threads profile picture. Everything runs in your browser.

About the Threads profile picture size

Threads does not have its own separate profile picture spec: when you create a Threads profile it uses your linked Instagram account's photo automatically, stored at the same roughly 320 by 320 pixels and shown as a circle. You can swap in a different image from your camera roll at any time from Edit Profile, or re-import the Instagram one later, but neither choice affects your actual Instagram photo unless you specifically import it there. Because the same image and circle mask carry over, the same rule applies: upload a square at least 640 by 640 so it stays sharp, and keep the subject centred.

Quick tips

Frequently asked questions

Is the Threads profile picture the same as Instagram?
By default, yes. Threads pulls your linked Instagram account's photo automatically, though you can choose a different image from Edit Profile without changing your actual Instagram picture.
What aspect ratio is a Threads profile picture?
The Threads profile picture uses a 1:1 aspect ratio at 320 by 320 pixels.

Related sizes

See all Threads sizes, the full cheat sheet, or grab this spec from the JSON API.